My services
Breathwork & Reiki
Transformational Breathwork is a therapeutic and holistic practice centered around intentional and conscious breathing.
This modality believes that the way we breathe is deeply connected to our emotional and physical states. By consciously altering our breathing patterns, we can release stored emotions, reduce stress, generational traumas and promote a sense of balance.
As a Certified Breathwork Facilitator I create a safe and supportive environment for individuals to explore and navigate their inner experiences.
Throughout my sessions, I also activate the power of USUI Reiki, which is a gentle and ancient Japanese energy healing technique that promotes balance and relaxation. Rooted in the idea of channelling universal life force energy, I use hands-on method and intuitively facilitate the flow of energy throughout the recipient’s body.
Only one session can be rather life changing and offers a range of potential benefits such as stress reduction, emotional release, increased energy levels, improved mental clarity, enhanced self awareness, balanced mood, improved respiratory function, enhanced body mind connection, letting go of deep rooted traumas.